Teeth whitening is an extremely popular way to combat the stains and discoloration caused by drinking coffee, eating certain foods, medications, tobacco use, and age. With so many teeth whitening options, knowing which is right for you might not be easy.
Your Lakeland dentist offers professional teeth whitening using custom whitening trays and prescription-strength whitening gel, but if you choose an over-the-counter option, you need to ensure you don’t damage your teeth.
Whitening strips are one way to achieve a whiter smile, but how should you use them without harming your teeth? Keep reading to learn more.
Tips for Safely Using Whitening Strips
When using over-the-counter whitening strips, keep these tips in mind to achieve optimal results and avoid tooth damage:
- Be consistent — Most whitening strips require daily application, so using them as directed is essential. This will give you the best results.
- Brush your teeth — Before placing the whitening strips on your teeth, use a wet toothbrush to brush them, and then rinse your mouth with water. This will open your teeth’s pores and improve your results. Avoid toothpaste with whitening agents as it can keep the whitening strips from working.
- Take your time — Although whitening strips can’t completely cover your teeth, taking your time while applying them is essential. You want to cover the most visible parts of your smile to get the most even results.
- Practice moderation — Do not use whitening strips too often, as they can cause tooth sensitivity or enamel erosion. Follow the directions carefully to avoid damaging your teeth.
- Avoid your gums — Your whitening strips should not come into contact with them, as they can damage this delicate tissue. If necessary, you can cut the whitening strips to fit your smile.
- Avoid dark foods and beverages — Once you’ve finished whitening your teeth, wait several hours before consuming coffee, tea, wine, berries, or other dark foods and drinks. Your teeth’s pores need time to close after using whitening strips.
Interested in Cosmetic Dentistry in Lakeland, FL?
We would love to hear from you if you want to schedule a cosmetic consultation with our dental team! Your oral health is our top priority at Quality Dental Care. Contact our cosmetic dentist Lakeland FL, at (863) 858-3891 to get started today.